Episode 1

Episode #1 Navigating Screen Time: A Parent's Perspective

In this conversation, Adrienne Giffen and Rachel discuss the challenges of parenting in the digital age, particularly focusing on screen time, ADHD, and the importance of communication. They explore the balance between allowing children access to technology while ensuring they engage in meaningful interactions and activities. Rachel shares her experiences as a mother navigating these complexities, emphasizing the need for parents to stay informed and involved in their children's digital lives. The discussion also touches on the evolving nature of technology and its impact on children's social interactions and development.

Takeaways

  • Navigating the digital world with children is a constant balancing act.
  • Children can feel excluded from peer conversations without screen access.
  • The divide between pro-screen and anti-screen families is shrinking.
  • Teaching kids to have fun without screens is challenging.
  • Parents often model screen behaviour for their children.
  • ADHD can be exacerbated by screen time and constant stimulation.
  • Understanding the games children play is crucial for parental involvement.
  • Communication with other parents is essential for addressing issues like bullying.
  • Building connections with children requires engaging in their interests.
  • Encouraging children to use technology for positive purposes is important.

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

https://www.linkedin.com/in/adriennegiffen/

https://unravelyou.com/

https://nowyouretalkinggame.com/

https://www.youtube.com/@NowYoureTalkingPodcast

https://www.instagram.com/nowyouretalkinggame/

Bring the Conversation to Your Own Table

If you're ready to spark meaningful conversations with family, friends, or your team, you can explore the Now You're Talking® conversation game created to help people reconnect through intentional questions and shared values.

Shop the Now You're Talking® Game → https://nowyouretalkinggame.com/buy

Currently shipping within the USA only.

If you're outside the U.S., stay connected expanded availability is coming.

Because conversation builds connection.

Join the Conversation:

Be part of the movement to get people talking again. The Now You’re Talking® game is currently available in the USA, and you can join here to get updates and early access news: Join here.

Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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